Fear solidified. Cancer: Deep hurt. Longstanding resentment. Deep secret or grief eating away at the self. Carrying hatreds. Candida: Feeling very scattered. Lots of frustration and anger. Demanding and untrusting in relationships. Great takers. Canker Sores: Festering words held back by the lips. Cataracts: Inability to see ahead with joy. Dark future. Cellulite: Stored anger and self-punishment. Cerebral Palsy: A need to unite the family in an action of love.
Chills: Mental contraction, pulling away and in. Desire to retreat. Cholesterol: Clogging the channels of joy. Fear of accepting joy. Circulation: Represents the ability to feel and express the emotions in positive ways. Colds: Too much going on at once. Mental confusion, disorder. Small hurts. Colic: Mental irritation, impatience, annoyance in the surroundings. Colitis: Insecurity. Represents the ease of letting go of that which is over. Coma: Fear.
Escaping something or someone. Conjunctivitis: Anger and frustration at what you are looking at in life. Constipation: Incomplete releasing. Holding on to garbage of the past. Guilt over the past. Sometimes stinginess. Corns: Hardened areas of thought — stubborn holding on to the pain of the past. Coughs: A desire to bark at the world. Gripping, holding on. Crying: Tears are the river of life, shed in joy as well as in sadness and fear. Cuts: Punishment for not following your own rules.
Cysts: Running the old painful movie. Nursing hurts. A false growth. Diabetes: Longing for what might have been. A great need to control. Deep sorrow. No sweetness left. Diarrhea: Fear.
Running off. Dizziness: Flighty, scattered thinking. A refusal to look. Dry eyes: Angry eyes. Refusing to see with love. Would rather die than forgive. Being spiteful.
Dysmenorrhea: Anger at the self. Hatred of the body or of women. E Ear: Represents the capacity to hear. Not wanting to hear. Too much turmoil. Household arguing. Eczema: Breath-taking antagonism. Mental eruptions. Elbow: Represents changing directions and accepting new experiences. Emphysema: Fear of taking in life. Not worthy of living. Endometriosis: Insecurity, disappointment and frustration. Replacing self-love with sugar. Epilepsy: Sense of persecution.
Rejection of life. A feeling of great struggle. Fear of not being good enough. Draining all inner support. Eye: Represents the capacity to see clearly past, present, future. Fear of really seeing the self. F Face: Represents what we show the world. Fainting: Fear. Blacking out. Fat or Weight issues: Oversensitivity. Often represents fear and shows a need for protection.
Fear may be a cover for hidden anger and a resistance to forgive. Running away from feelings. Insecurity, self-rejection and seeking fulfillment. Often rage at the father. Fatigue: Resistance, boredom. Lack of love for what one does. Feet: Represent our understanding — of ourselves, of life, of others. Fever: Anger. Fibroid Tumors: Nursing a hurt from a partner. A blow to the feminine ego. Fingers: Represent the details of life. Food Poisoning: Allowing others to take control.
Feeling defenseless. Frigidity: Fear. Denial of pleasure. A belief that sex is bad. Insensitive partners. Fear of father. Fungus: Stagnating beliefs. Refusing to release the past.
Letting the past rule today. G Gallstones: Bitterness. Hard thoughts. Gas: Gripping. Undigested ideas. Gastritis: Prolonged uncertainty. A feeling of doom. Genitals: Represent the masculine and feminine principles. Worry about not being good enough. Gland Problems: Represent holding stations. Self-staring activity. Holding yourself back. Gout: The need to dominate. Impatience, anger.
Glaucoma: Stony unforgiveness. Pressure from longstanding hurts. Overwhelmed by it all. Gray Hair: Stress. A belief in pressure and strain.
Growths: Nursing those old hurts. Building resentments. Gum Problems: Inability to back up decisions. Indecisive about life. H Hands: Hold and handle. Clutch and grip. Grasping and letting go.
All ways of dealing with experiences. Hay Fever: Emotional congestion. Fear of the calendar. A belief in persecution. Headaches: Invalidating the self. Heart: Represents the center of love and security. Feeling alone and scared. Hardening of the heart. Belief in strain and stress. Heartburn: Fear. Clutching Fear. Hemorrhoids: Fear of deadlines.
Anger of the past. Afraid to let go. Feeling burdened. Hepatitis: Resistance to change. Fear, anger, hatred. Liver is the seat of anger and rage.
Hernia: Ruptured relationships. Request Appointment. Many scholars believe that pain and trauma are incidents prevented from being completed. These can be single damaging events such as a car accident, continuous bombardments requiring emotional defenses, or over-training of isolated muscles that lock the body into a recognized pattern.
Traumas can be considered anything that keep us locked in a physical, emotional, behavioral or mental habit. Recovery from trauma is the process of the body finding balance and freeing itself from constraints.
All too often, the recovery process is halted, preventing the traumatic occurrence from completing. There are many reasons traumatic incidents cannot be completed, creating stagnation and causing a cascade of physiological protective mechanisms to separate the trauma from affecting everyday functioning.
Because our bodies and emotions can only safely handle a limited amount of stress, trauma results whenever an experience exceeds our abilities to handle and cope with its consequences.
Feelings Emotions are the vehicles the body relies on to find balance after a trauma. As soon as you recognize fear, your amygdala small organ in the middle of your brain goes to work.
Stress hormones like cortisol and adrenaline are released. Your blood pressure and heart rate increase. You start breathing faster. Even your blood flow changes — blood actually flows away from your heart and into your limbs, making it easier for you to start throwing punches, or run for your life. Your body is preparing for fight-or-flight. As some parts of your brain are revving up, others are shutting down. In summary, start with the tongue on the roof of the mouth and resting on the back of the teeth.
When you inhale, your pelvic floor is relaxing. The deeper your diaphragmatic breath, as that intra-abdominal pressure goes down, your pelvic floor is lengthening and relaxing. When you exhale, your abdomen tightens up like a corset.
Just your breath alone with the proper positioning of your tongue can address all of these areas of emotion or muscular tension. Then, you can integrate that into your movement. When you are doing the happy baby or rocking on your forearms, make sure you integrate all those aspects together. Especially during this challenging time, make sure to be kind to yourself and the emotions you are feeling right now.
If you need help on your journey to better health, contact drarianne themovementparadigm. For more content, make sure to subscribe to my YouTube channel here.
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